Welcome to the world of SoulCollage®!
What is SoulCollage®?
SoulCollage® is a creative, playful and intuitive process developed by Seena B. Frost. You are invited to create a deck of collage cards that represent the many faces and voices of your psyche : your personal suit of archetypes.
In dialogue with your cards, you will connect with your inner wisdom and true voice. Imagine you could take a selfie of your soul!
My SoulCollage© journey
In 2010, I was introduced to SoulCollage® and immediately fell in love with the process, which led me to become a certified SoulCollage® facilitator in 2014. In over ten years of personal practice and facilitation to companies as a team building activity or to support adults and children on their personal path, I have witnessed the gentle and transformative power of materialising into pictures the most intimate parts of our psyches.
What do we do in a SoulCollage® workshop?
I have added my personal touch to the process and like to begin my sessions with gentle movement and relaxation, then dive into an embodied meditation, especially created for the theme of our workshop. I will guide you to create a Soulcollage© card and interact with your archetype to receive the wisdom and medicine that is unique to you.
Who is SoulCollage® for?
Anyone who can hold a pair of scissors! No age limit!
1:1, 75 minutes session : 65 euro + VAT when applicable
1:1 Package of 5 sessions of 75 minutes, exploring 5 archetypes of your choice: 260 euro + VAT when applicable
Happy pair (2 participants), 90 minutes session: 55 euro per person + VAT when applicable
Power of three (3 participants), 105 minutes session: 45 euro per person + VAT when applicable
For larger parties, please send me an inquiry.
Sessions can be held in English, French, Spanish, Italian and Greek.
Via Google Meet
Join me in creating a fabulous deck of cards that will become your oracle and guide on your personal voyage!
Let's have a heart to heart conversation. Please book your complimentary call here.
What participants in my workshops say...
"Without exception, all staff felt that this was a unique and novel way of exploring ourselves as well as expressing our feelings and thoughts and communicating with one another, something which is fundamental in any organisation."
Dr Paul Sciberras, Managing Psychologist, Mater Dei Hospital, Malta.
"I liked when we meditated all together because I saw the other people relaxing and their faces were happier. I liked to choose the pictures because they were beautiful and there were a lot of interesting animals and colours and I saw my dad in the magazine. I was curious to see what the other people chose. It was funny to work together and see what the other people were doing. I had fun sticking the pictures." Zoe, 7.
"An awesome experience. I could do with another and longer session. It is still with me a week on. I think I am changing and for the better. People were open and honest about their thoughts and feelings and were happy to share them. We each had some space, and I think we all felt connected. Sandra is a first class group facilitator. She put everyone at ease immediately, then without being too controlling, she steered the workshop expertly. I hope to participate again in her sessions." Jim, 77.